Fitness

What obesity does to your body?

What obesity does to your body?

Obesity Obesity is characterized as a growth in the body’s fat cell size and number. Numerous variables, such as habits including food intake, insufficient sleep or physical exercise, some medications, heredity, and family medical history all contribute to being obese. Obesity is a long-term medical issue that increases the danger of cardiovascular illness. The excellent …

What obesity does to your body? Read More »

how can you maintain and improve physical fitness

How can you maintain and improve physical fitness?

HEALTH Health is a condition of whole psychological, communal and physical fitness and involves taking everyday precautions to lessen the risk of contracting diseases as well as preserving the physique as long as feasible. Because there are numerous individuals who suffer from illnesses, but their health gives them the ability to combat such illnesses, they …

How can you maintain and improve physical fitness? Read More »